{"version":"1.0","provider_name":"Insights by Dr. Shelly Singh","provider_url":"https:\/\/drshellysingh.com\/blog","author_name":"Dr. Shelly Singh","author_url":"https:\/\/drshellysingh.com\/blog\/author\/dr-shelly-singh\/","title":"Menstrual Cups- A More Sustainable Way of Feminine Hygiene - Insights by Dr. Shelly Singh","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0nXdVXtfEf\"><a href=\"https:\/\/drshellysingh.com\/blog\/menstrual-cup\/\">Menstrual Cups- A More Sustainable Way of Feminine Hygiene<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/drshellysingh.com\/blog\/menstrual-cup\/embed\/#?secret=0nXdVXtfEf\" width=\"600\" height=\"338\" title=\"&#8220;Menstrual Cups- A More Sustainable Way of Feminine Hygiene&#8221; &#8212; Insights by Dr. Shelly Singh\" data-secret=\"0nXdVXtfEf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/drshellysingh.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/drshellysingh.com\/blog\/wp-content\/uploads\/2021\/07\/Menstrual-cups.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"What is a Menstrual Cup?\u00a0 Menstrual cups are small, flexible, funnel-shaped cups made of silicone or rubber that are inserted inside the vagina to collect menstrual blood. They\u2019ve been around since the 1930s but did not gain favour till recently when they\u2019ve resurfaced as an eco-friendly method of feminine hygiene.\u00a0 Why use menstrual cups?\u00a0 If... Continue reading &#8594;"}