Date Archives February 2026

Missing Periods but Not Pregnant: 10 Possible Reasons

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Missing your periods can be distressing—especially when pregnancy tests come back negative. Many women visit hospitals feeling worried, anxious, and confused about what’s

happening to their bodies. The truth is,
missing periods but not pregnant is a
common issue and is often linked to
underlying health or lifestyle factors.
As a trusted gynecologist in Delhi, Dr.
Shelly Singh regularly helps women
identify the cause of delayed 

or missed periods and provides personalized treatment plans. Let’s understand the 10 most common reasons behind missed periods and why timely medical care is
important.

1) Stress and Emotional Imbalance

High stress levels can disrupt the hormonal signals between your brain and ovaries. Work pressure, personal issues, anxiety, or lack of sleep may delay ovulation, leading to missed periods. If stress is ongoing, consult a specialist for missing periods but not pregnant treatment in Delhi to prevent long-term menstrual irregularities.

2) Hormonal Imbalance

Hormones play a vital role in regulating the menstrual cycle. Thyroid disorders, elevated prolactin levels, or estrogen imbalance can easily cause missed periods.
A detailed hormonal evaluation by an experienced women’s health doctor in Delhi can help identify the exact issue.

3) Polycystic Ovary Syndrome (PCOS)

PCOS is one of the most common causes of irregular or missed periods. Symptoms may include:
• Acne
• Excess facial hair
• Weight gain
• Irregular menstrual cycles
Early diagnosis and lifestyle-based treatment can effectively manage PCOS and help restore regular periods.

4) Sudden Weight Loss or Weight Gain

Extreme changes in body weight affect estrogen production. Rapid dieting, excessive workouts, or obesity can interfere with ovulation and result in missed periods. Medical guidance is essential if periods are delayed for more than two months.

5) Excessive Exercise

Over-exercising without proper nutrition puts stress on the body, leading to menstrual cycle disturbances. Athletes and fitness enthusiasts often experience this issue

6) Thyroid Disorders

Both hypothyroidism and hyperthyroidism are often overlooked causes of missed periods. Symptoms may include fatigue, hair loss, mood changes, and menstrual irregularities. Thyroid testing is an important part of irregular periods treatment.

7) Certain Medications

Some medications—such as antidepressants, hormonal contraceptives, chemotherapy drugs, or emergency contraceptive pills—can affect the menstrual cycle. Never stop or change medication without consulting your gynecologist

8) Perimenopause

Women in their late 30s or 40s may experience irregular cycles as the body transitions toward menopause. Missed periods during this phase are common but should still be medically evaluated.

9) Chronic Medical Conditions

Conditions like diabetes, celiac disease, or autoimmune disorders can interfere with hormone levels and menstrual health. Managing the underlying condition often helps restore cycle regularity.

10) Post-Pregnancy or Breastfeeding

If you’ve recently delivered a baby or are breastfeeding, it’s normal for periods to be delayed for several months. However, prolonged absence of menstruation should be assessed by a gynecologist in Delhi.

When Should You See a doctor?

You should seek medical advice if:
• Periods are absent for more than 2 months
• Pregnancy tests are negative
• You experience severe pain or heavy bleeding
• Menstrual cycles are frequently irregular
Early diagnosis helps prevent complications related to fertility and hormonal health

Expert Care for Missed Periods in Delhi

Dr. Shelly Singh is a highly experienced gynecologist known for her compassionate,
evidence-based approach to women’s health. If you’re looking for reliable treatment for
missing periods but not pregnant in Delhi, her hospital offers:
• Personalized diagnosis
• Advanced hormonal testing
• PCOS and thyroid management
• Lifestyle and medical treatment plans
Conveniently located in Delhi, Dr. Shelly Singh provides trusted care for menstrual and hormonal concerns.

Book an Appointment Today

Ignoring missed periods can lead to long-term reproductive health issues. If you’re
experiencing delayed or irregular cycles, don’t wait.
Consult Dr. Shelly Singh, Gynecologist in Delhi, for expert evaluation and
effective treatment.

Uterine Fibroids: Symptoms, Diagnosis & Treatment

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Uterine fibroids are one of the most common gynecological conditions affecting women, especially during their reproductive years. While many fibroids are harmless and asymptomatic, some can cause significant discomfort and interfere with daily life. Early
diagnosis and the right treatment approach can help manage symptoms effectively and
prevent complications. Dr Shelly Singh, a leading gynecologist, offers comprehensive and personalized care for women dealing with uterine fibroids in Delhi and nearby areas.

What Are Uterine Fibroids?

Uterine fibroids, also known as leiomyomas, are non-cancerous growths that develop in or around the uterus. They vary in size, number, and location. Some women may have a single fibroid, while others may develop multiple fibroids at the same time. Although fibroids are not life-threatening, they can significantly impact a woman’s quality of life if left untreated.

Common Symptoms of Uterine Fibroids

Many women with uterine fibroids experience no symptoms at all. However, when symptoms do appear, they can range from mild to severe. Common signs include:
• Heavy or prolonged menstrual bleeding
• Pelvic pain or pressure
• Lower back pain
• Frequent urination
• Constipation
• Pain during intercourse
• Abdominal bloating or swelling
• Difficulty conceiving or pregnancy complications
If these symptoms persist, consulting a gynecologist is important for timely diagnosis and treatment.

Causes and Risk Factors

The exact cause of uterine fibroids is not fully understood, but several factors may increase the risk, including:

• Hormonal imbalance (estrogen and
progesterone)
• Family history of fibroids
• Early onset of menstruation
• Obesity
• Lifestyle factors and stress

A detailed evaluation helps determine the best management plan based on individual risk factors.

Diagnosis of Uterine Fibroids

Accurate diagnosis is essential to decide the most appropriate treatment approach. Dr Shelly Singh follows a thorough diagnostic process, which may include:
1. Pelvic Examination
A routine gynecological exam may reveal irregularities in the shape or size of the uterus.
2. Ultrasound
A pelvic or transvaginal ultrasound is the most common and reliable method to confirm the presence, size, and location of fibroids.
3. Advanced Imaging (If Required)
In certain cases, MRI or other imaging tests may be recommended for detailed evaluation. Early diagnosis allows for better symptom control and prevents unnecessary complications.

Treatment Options for Uterine Fibroids

Treatment for uterine fibroids depends on factors such as symptom severity, fibroid size, age, and future pregnancy plans. Dr Shelly Singh offers personalized treatment plans tailored to each patient’s needs.
1. Medication Management
For mild symptoms, medications may help control heavy bleeding and pain. These treatments focus on symptom relief rather than removing fibroids.
2. Hormonal Therapy
Hormonal treatments may be advised to regulate menstrual cycles and reduce fibroid-related symptoms.
3. Minimally Invasive Procedures
In selected cases, minimally invasive procedures can effectively manage fibroids while
preserving the uterus.
4. Surgical Treatment
Surgery may be recommended for large or multiple fibroids causing severe symptoms.
Surgical options are discussed carefully, keeping fertility and long-term health in mind.

Can Uterine Fibroids Affect Fertility?

While many women with fibroids conceive naturally, certain fibroids can interfere with
fertility or pregnancy. Depending on their location and size, fibroids may affect implantation or increase pregnancy-related risks. Women planning pregnancy should consult a gynecologist early to understand how fibroids may impact reproductive health and explore suitable treatment options.

Lifestyle Tips for Managing Fibroid Symptoms

Medical treatment works best when supported by healthy lifestyle choices. Some helpful measures include:
• Maintaining a healthy weight
• Eating a balanced, nutrient-rich diet
• Regular physical activity
• Managing stress through relaxation techniques
• Avoiding excessive caffeine and processed foods
These steps may help reduce symptom severity and improve overall well-being

When Should You See a Gynecologist?

You should seek medical advice if you experience:
• Excessive or irregular menstrual bleeding
• Persistent pelvic pain or pressure
• Difficulty getting pregnant
• Rapid increase in abdominal size
Early consultation ensures timely treatment and better outcomes.

Why Choose Dr. Shelly Singh for Fibroid Treatment?

Dr. Shelly Singh is a trusted gynecologist known for her patient-centric approach and clinical expertise. She provides comprehensive care for uterine fibroids, focusing on accurate diagnosis, safe treatment options, and long-term health. Women from South Delhi, Greater Kailash, Lajpat Nagar, Defence Colony, Hauz Khas, and nearby areas rely on her for compassionate and advanced gynecological care.

Book an Appointment Today

Uterine fibroids can be effectively managed with the right medical guidance. If you are
experiencing symptoms or have concerns about fibroids, a timely consultation can make all the difference. Book an appointment with Dr Shelly Singh today for expert evaluation and personalized treatment for uterine fibroids.