Missing your periods can be distressing—especially when pregnancy tests come back negative. Many women visit hospitals feeling worried, anxious, and confused about what’s
happening to their bodies. The truth is,
missing periods but not pregnant is a
common issue and is often linked to
underlying health or lifestyle factors.
As a trusted gynecologist in Delhi, Dr.
Shelly Singh regularly helps women
identify the cause of delayed
or missed periods and provides personalized treatment plans. Let’s understand the 10 most common reasons behind missed periods and why timely medical care is
important.
1) Stress and Emotional Imbalance
High stress levels can disrupt the hormonal signals between your brain and ovaries. Work pressure, personal issues, anxiety, or lack of sleep may delay ovulation, leading to missed periods. If stress is ongoing, consult a specialist for missing periods but not pregnant treatment in Delhi to prevent long-term menstrual irregularities.
2) Hormonal Imbalance
Hormones play a vital role in regulating the menstrual cycle. Thyroid disorders, elevated prolactin levels, or estrogen imbalance can easily cause missed periods.
A detailed hormonal evaluation by an experienced women’s health doctor in Delhi can help identify the exact issue.
3) Polycystic Ovary Syndrome (PCOS)
PCOS is one of the most common causes of irregular or missed periods. Symptoms may include:
• Acne
• Excess facial hair
• Weight gain
• Irregular menstrual cycles
Early diagnosis and lifestyle-based treatment can effectively manage PCOS and help restore regular periods.
4) Sudden Weight Loss or Weight Gain
Extreme changes in body weight affect estrogen production. Rapid dieting, excessive workouts, or obesity can interfere with ovulation and result in missed periods. Medical guidance is essential if periods are delayed for more than two months.
5) Excessive Exercise
Over-exercising without proper nutrition puts stress on the body, leading to menstrual cycle disturbances. Athletes and fitness enthusiasts often experience this issue
6) Thyroid Disorders
Both hypothyroidism and hyperthyroidism are often overlooked causes of missed periods. Symptoms may include fatigue, hair loss, mood changes, and menstrual irregularities. Thyroid testing is an important part of irregular periods treatment.
7) Certain Medications
Some medications—such as antidepressants, hormonal contraceptives, chemotherapy drugs, or emergency contraceptive pills—can affect the menstrual cycle. Never stop or change medication without consulting your gynecologist
8) Perimenopause
Women in their late 30s or 40s may experience irregular cycles as the body transitions toward menopause. Missed periods during this phase are common but should still be medically evaluated.
9) Chronic Medical Conditions
Conditions like diabetes, celiac disease, or autoimmune disorders can interfere with hormone levels and menstrual health. Managing the underlying condition often helps restore cycle regularity.
10) Post-Pregnancy or Breastfeeding
If you’ve recently delivered a baby or are breastfeeding, it’s normal for periods to be delayed for several months. However, prolonged absence of menstruation should be assessed by a gynecologist in Delhi.
When Should You See a doctor?
You should seek medical advice if:
• Periods are absent for more than 2 months
• Pregnancy tests are negative
• You experience severe pain or heavy bleeding
• Menstrual cycles are frequently irregular
Early diagnosis helps prevent complications related to fertility and hormonal health
Expert Care for Missed Periods in Delhi
Dr. Shelly Singh is a highly experienced gynecologist known for her compassionate,
evidence-based approach to women’s health. If you’re looking for reliable treatment for
missing periods but not pregnant in Delhi, her hospital offers:
• Personalized diagnosis
• Advanced hormonal testing
• PCOS and thyroid management
• Lifestyle and medical treatment plans
Conveniently located in Delhi, Dr. Shelly Singh provides trusted care for menstrual and hormonal concerns.
Book an Appointment Today
Ignoring missed periods can lead to long-term reproductive health issues. If you’re
experiencing delayed or irregular cycles, don’t wait.
Consult Dr. Shelly Singh, Gynecologist in Delhi, for expert evaluation and
effective treatment.
