Why breastfeed?
There are numerous benefits of breastfeeding for the mom and baby, some of which extend lifelong.
The biggest reason is that nature intended it this way . Breast milk contains just the right amount of macro and micronutrients, antioxidants, enzymes, immune properties and antibodies from the mom. The mother’s mature immune system prepares antibodies against common microbes and these antibodies are released in the mother’s milk. They coat the lining of the baby’s gastrointestinal system and protect them against illnesses, often for life . Moreover, breast milk is at the right temperature and is not infected, unlike bottles and nipples.
HUMAN MILK IS NATURALLY BEST FOR HUMAN BABIES.
Breastfeeding moms lose weight earlier. They burn around 500 extra calories per day and become fitter earlier.
Moreover the uterus of breastfeeding moms contracts and returns to pre-pregnant normal size earlier. Blood loss following delivery is also less due to the same reason.
Lesser chances of anaemia.
There are fewer chances of urinary tract infection.
As the mom bonds with the baby with this skin to skin contact, there are happy hormones that are released and that leads to fewer chances of Post Partum blues and depression. There is a greater feeling of self-esteem and confidence which is emotionally rewarding.
Breastfed babies cry less and this shapes their behaviour for life. These moms are able to read their babies cues more and are more relaxed.
It is easier to travel without the issues of carrying bottles and associated products like formula feeds.
Whatever be the class of women, this is definitely a much more pocket-friendly alternative to feeding.
For a lifetime, moms who breastfeed are protected from breast cancer, ovarian cancer, endometriosis, osteoporosis , diabetes and hypertension, to name a few illnesses.
Aren’t these reasons good enough reasons to breastfeed ….
Now let’s consider the benefits to the baby.
Babies whose moms breastfeed them have less diarrhoea, constipation, gastroenteritis and preterm necrotising enterocolitis.
They have a stronger respiratory system and fewer chances of colds, pneumonia and other related illnesses
Lesser chances of ear infections like otitis media
Lesser chances of bacterial meningitis, eye infections and better vision.
There is overall better health and less hospitalisation.
These babies will grow up to be healthier children in later years too with less likelihood of allergies, asthma, eczema, obesity, childhood diabetes and a host of other benefits. If I start enumerating all the benefits it would probably take me all day.
So why not breastfeed? The obvious benefits are healthier, fitter moms with fitter, emotionally balanced babies and children; physically and mentally sound for a lifetime. And a more pocket-friendly, eco-friendly, natural option! To my mind, it’s totally a win-win practice! Give up the thought of the bottle and give your baby that nectar now!
